RISE: The Victim to warrior experience

• Lighter than you have in years
• Clear about the woman you are becoming
• Confident in your ability to navigate life’s challenges
• Deeply connected to yourself and other women

This is not just a workshop.

This is a day of transformation.

Through movement, reflection, creativity, and connection, you will experience what it feels like to step out of the past and into your power.

• Stuck in old patterns
• Overwhelmed by life circumstances
• Disconnected from yourself
• Like you are meant for more but aren’t sure how to get there

You are not alone.

And you are not broken.

Sometimes life brings experiences that shake us.

But those moments can also be the exact moments that wake us up to who we are becoming.

This experience is designed to help you rise from those moments stronger than before.

• Want to reconnect with themselves
• Are navigating life changes
• Feel ready for a fresh perspective
• Love personal growth
• Enjoy meaningful conversations with other women
• Want a day dedicated entirely to themselves

No experience with yoga or art is necessary.

Just come exactly as you are.